Eyes are very important organ. A bit of carelessness or ignorance can lead to loss of vision. However, due to our busy schedule, we miss to offer proper care for our eyes. So, age-related vision problems such as glaucoma are increasing. How can one prevent such problems? Is there any simple remedy to prevent glaucoma? Read on to learn about the home remedies for glaucoma.
Home Remedies For Glaucoma
Flax Seeds
Flax seeds are packed with omega-3-fatty acids. These substances help drain intraocular fluids and decrease the buildup of pressure in the eyes. Thus, it prevents the risk of glaucoma. Flax seeds will not only improve your vision, but also keeps other eye problems at bay. However, you need to remember that this cure has to be supplemented with other remedies as well.
Carrot
Carrot is always synonymous with eye health. The carotenoids and vitamins in carrot will guard the retina and prevent tissue damage. It will prevent the buildup of pressure inside the eyes and protect the optic nerves.
Spinach
Spinach is a wonderful remedy for glaucoma. The carotenes, lutein, vitamin A and E present in spinach help in curing glaucoma. These nutrients strengthen the tissues, protect the retina and reduce the damage caused to the optic nerves. Vitamin E is known as the repairing agent, which helps in eliminating free radicals.
Cayenne Pepper
Cayenne pepper, which is used to add an ethnic flavor to food, is helpful in preventing glaucoma too. The spice contains anti-inflammatory properties. It also improves blood circulation. These properties help relieve the signs of glaucoma.
Fennel
Fennel tea is a longstanding remedy for glaucoma. The bioflavaoids in fennel helps reduce the fluid pressure in the eyes and helps prevent glaucoma. It is recommended to use fennel eyewash regularly for best results. You can prepare a decoction using fennel seeds (40 gm) per liter of water.
Apple
Apple is an amazing fruit loaded with nutrients required to maintain the overall health. Talking about glaucoma, the peel of the fruit is highly beneficial. The peel contains rutin, a bioflavanoid that protects the tissues of the eyes and reduces fluid pressure. It minimizes the damage caused to blood vessels and reduces eye pain too.
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